A 20oz super Venti cappuccino used 36g (max!) of ground coffee to become real. And except by special request (and an added fee), most cafes don't build espresso-based beverages with more than 4 shots of espresso. When it comes to espresso, while many may drink 1-2oz straight up, most doubles, and even more quad espresso builds are not imbibed straight up, but as part of an espresso-based drink build. But most other places, you get 8-12oz of brewed coffee. When's the last time someone ordered 1oz of Chemex-brewed coffee? Well, maybe it happens in Portland. It's all normal to order a single or double of espresso (1-2oz) and sip and toss that back. The third element, serving size, is where things really get tossed around. This is why an 8oz double shot cappuccino has 140mg of caffeine, and an 8oz cup of brewed coffee has 160mg. Here, the scale starts to tip heavy on the brewed coffee side of things. But slower brewing methods like Chemex, pourover, drip, etc, extract 95% or more. Because espresso is a fast brew process, it only extracts about 75% of the stored caffeine in the grounds used to create the beverage. Pretty close, right?īut then there's extraction efficiency. So an 8oz double shot cappuccino used 14-18g of coffee an 8oz brewed cup will use about 17g of coffee. For brewed coffee, the average is around 7g per 100ml you plan to brew. Regarding the amount of ground coffee - we typically use 7-9g of coffee per single shot in espresso. Why am I saying espresso has less caffeine than brewed coffee does, when 1oz of brewed coffee has 20mg, and 1oz of brewed espresso has 70mg? It's about the amount of ground coffee used, the extraction efficiency a brewing process has on ground coffee's stored caffeine, and the serving size. Courtesy Mark Prince at, a wonderful resource: That chart is nonsense.įar more information that anyone wants but this is how it really is. A lungo will have more caffeine than regular espresso, but only by a little bit.It’s almost impossible to get 140mg of caffeine out of 5 grams of coffee! Even if the Kazaa is 100% robusta, it would still take 14-18grams of ground coffee to deliver 140mg of caffeine. This is because you’re more fully extracting the coffee grounds. The longer an espresso shot is pulled, the more caffeine it has. A regular shot has about one ounce of espresso and a lungo shot makes two ounces. Lungos are made with about twice as much water, so they’re larger than espresso shots. As mentioned above, espresso has an intense flavor because of the smaller amount of water being pushed through all the coffee grounds. Espresso has a bold, rich flavor and the crema is arguably the most enjoyable part of an espresso shot. It also does not have as intense of a flavor as espresso does because it’s less concentrated. Since the extraction takes longer for a lungo, it often has a harsher, more bitter taste than espresso does. The taste will be different because of the different pull times. All three of these are explained in more detail below. The three differences are taste, quantity, and caffeine level. Lungos can also be enjoyed with multiple shots if the consumer prefers. The shots pulled for a lungo will also have three parts, but there will be less crema. Lungos have a more bitter taste than a regular espresso because the shot takes longer to pull and the longer time affects the extraction of the grounds. This means there is more water, resulting in a less intense flavor than an espresso, which has a shorter pull. The beverage is also made with an espresso machine, but it takes longer to pull the shot. Lungo, which means “long” in Italian, is a different way to pull an espresso shot that gives it a slightly milder flavor. RELATED READ: The 21 Different Types of Espresso Drinks What’s a Lungo? If one shot of espresso isn’t enough, you can order a doppio (2-3 oz) or even a triple shot. Many people enjoy espresso by itself, though you can add milk or sugar if you prefer. ![]() The extraction can take about 20-30 seconds.Ī shot of espresso has three parts: the darker bottom part is called the body, the heart is in the middle and has a lighter color, and on top is the light, foamy crema. When the espresso machine pulls these shots, it is forcing hot water through packed grounds and extracting the bold espresso flavors that you expect. Lungo vs Espresso: The Main DifferencesĪn espresso shot is a rich, concentrated beverage that is usually one to two ounces.
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